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The Gottman Method

The Gottman method Couples Therapy is a trusted form of relationship coaching designed to guide couples through and to relationship skill building tools and techniques developed by John and Julie Gottman.

The Gottman Method includes an assessment of the couple’s relationship and it integrates research-based interventions based on the Sound Relationship House Theory.

The goals of Gottman Method Couples Therapy are to learn techniques to address conflicting verbal communication; increase relationship intimacy, respect, and affection; create a sense of empathy and understanding in the relationship; and remove barriers that contribute to relationship stagnancy.

Interventions will help couples strengthen their relationship in the area of friendship, conflict management, and developing shared meaning in their relationship. These interventions will increase intimacy and closeness to improve friendship and emotional closeness.

Healthy communication and deeper connection between couples is the goal when applying this science based technique.

Here at Marriage Healing Center, a few of our therapists are trained in the Gottman Method to help you and your partner/spouse transform your communication and grow the connection in your relationship.

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